Get started · Black Mountain, NC

Let’s get you started

Tell me a little about where you are and where you want to be. I’ll read it, then reach out to set up a short phone call.

Leave this empty:

Step 1

Interest form

About 5 minutes. Fields marked optional can be skipped.

About you Full name Phone Email Age range (optional)

What would you like to work on?

Pick any that fit.

Get stronger Better balance Bone health Keep up with family & activities Come back from a setback Something else

Tell me more

How active are you right now?

Just getting started Somewhat active Active most weeks Getting back into it

Tell me about your current exercise routine and lifestyle.What sort of exercise do you currently do? E.g., gym cardio, group classes, weight training, outdoor walks. Tell me about your health history. (optional)Past injuries, surgeries, joint or back pain, or any conditions that affect how you move. Share as much or as little as you like.

Which option are you curious about?

Private training Strong Start Duo training Not sure yet

Best time for a quick call?

For your 10-minute phone consult.

Mornings Midday Evenings Weekends

How did you hear about me? (optional)

I reply within one business day.

Sorry, your form didn’t send. Please try again, or call or text me at (541) 990-2058.

Thank you. Got it.

I’ll read your answers and reach out within one business day to set up a 10-minute phone call. From there we’ll pick the right place to start.

What happens next?

01Interest formYou’re here. A few minutes, no commitment.
0210-minute phone consultWe talk goals and find the right fit.
03Private training or a Strong StartStart training, or try one session first. See options

Prefer to talk? (541) 990-2058 Call or text. I reply within one business day.

Knurled steel dumbbell handles lined up on the studio rack

Strong with Sadie

Private personal trainer in Black Mountain, NC.

LOCATION

5 minutes from downtown
Black Mountain, NC

Contact

(541) 990-2058 – call or text!
hello@strongwithsadie.com

Pages

About Services & pricing FAQ Book