Layered ridgelines of the Blue Ridge Mountains under a cloudy sky

About · Black Mountain, NC

Hi, I’m Sadie.

Blue Ridge Mountains · Photo via Vecteezy

Sadie sitting on wooden studio steps beside a pair of dumbbells

My story

Who will I be training with?

I am a NASM certified personal trainer with a background in Group Excercise, Weight Lifting, and Running. I have lived in Black Mountain since 2017 and love calling this small town my home. As a mother of three, I understand how it feels to start over and want to build strength. I love working with people to unlock their potential and help others start moving more confidently in their body and day-to-day lives.

The private studio: cork floors, sage walls, a dumbbell rack, an adjustable bench and yoga props

Where will we train?

A private, light-filled studio in Black Mountain, shared with Inner Alignment Yoga. Cork floors, real equipment, and no crowds — just you, me, and the work.

Credentials

What am I certified in?

National Academy of Sports Medicine (NASM)
CPR / First Aid
Les Mills BodyPump Certified Instructor

View from behind of Sadie pressing two dumbbells overhead, garden window beyond

Let’s start where you are.

Book your Strong Start session